Join Our 5K Virtual Charity Run/Walk on May 18th: Register Here!

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KAMH Events and Media Appearances

KAMH events are designed to connect communities, foster awareness, and promote mental health and well-being. From educational workshops and seminars to public awareness campaigns and fundraisers, our events offer unique opportunities to engage, learn, and make a difference. Join us as we unite in our mission to empower individuals and communities through mental health initiatives.
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All KAMH (Kenya Alliance for Mental Health) content is for informational purposes only and does not constitute personal medical, or mental health advice. It is important to consult with your own Medical or Mental Health Provider for personalized guidance. The information provided by KAMH is not intended to replace or substitute for professional advice, diagnosis, or treatment.

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Scheduled Events

Mark your calendar, and get excited. These events will Leave You Inspired, Equipped, and Eager to Champion Mental Well-being!

There are currently no upcoming scheduled events.

Upcoming Events

Explore our exciting lineup of upcoming events. We will be adding these events to the calendar soon, so check back often so you don't miss out.

Depression in Teens

"Depression in Teens" is a webinar focusing on recognizing and understanding adolescent depression, its causes, and strategies for effective intervention and support.

Managing Anxiety

Join our insightful webinar, "Managing Anxiety," to uncover practical tools and techniques for coping with anxiety and fostering a sense of calm and balance in your everyday life.

Mindfulness Activities in the Classroom

Join our webinar on Mindfulness Activities in the Classroom and learn practical techniques to promote calmness and focus among students. Discover the power of breathing techniques, grounding exercises using the five senses, visualization, and engaging art activities. Enhance the learning environment and help students develop essential mindfulness skills for improved well-being.

Movement and Music

Join our webinar on Movement & Music for Educators and discover the transformative power of incorporating movement and music into your classroom. Explore the fun and engaging activities of freeze dance games, imagination play with themed days, and the benefits of stretching and posing. Enhance student engagement, creativity, and overall well-being through the integration of movement and music.

Relational Health

Join our webinar on Relational Health for Educators and explore valuable strategies to foster healthy relationships in the classroom. Discover the power of sharing circles, day in review exercises, and engaging pair activities that promote appreciation for others. Enhance student connections, communication skills, and emotional well-being through the cultivation of strong and positive relationships.

Past Events

Thousands of people have already benefited from past KAMH events. Join us, and together we will reach many more.

May 18, 2024 12:00 AM

Virtual Charity Run/Walk

Join us for a 5K Virtual Charity Fun Run/Walk on May 18th, where every step you take makes a difference! May is Mental Health Awareness Month, and we're coming together to support the cause. Lace up your shoes, hit the pavement, and raise funds for the Kenya Alliance for Mental Health. Let's run/walk for mental health and make a positive impact in our communities. Register now and be a part of something special!

February 24, 2024 9:51 PM

Love and Mental Health

Join our enlightening webinar, 'Love and Mental Health,' as we delve into the intricacies of love, relationships, and their profound impact on mental well-being. Explore love languages, learn to enhance your connections, and prioritize self-love for better mental health.

November 8, 2023 9:30 AM

Dagoretti Pastors Selfcare Training

Join Host Bishop Dr. Habbakuk Nyongesa , with Subject Matter Experts: Dr. Evangeline Wangechi, Dr. Carlian Dawson, and Dr. Diedre Wade, who will be speaking on a variety of topics, including: psychological debriefing, managing stress, building mental resilience, and enhancing mental Toughness.‍

November 7, 2023 2:00 PM

Tuesday Health: Mental Health and Addiction.

Join host Dr. Niceta Ireri and subject matter experts Dr. Evangeline Wangechi, Dr. Carlian Dawson, and Dr. Diedre Wade for a discussion about mental health and addiction.

November 7, 2023 9:00 AM

Enhancing Mental Toughness

Join host Stephanie Ayieta in a discussion with Dr. Wangechi, Dr. Diedre Wade, and Dr. Carlian Dawson as they discuss how to enhance mental toughness.

October 19, 2023 6:00 PM

Alcohol and Drug Abuse

Explore the complex relationship between addiction and mental health in our webinar, 'Alcohol and Drug Abuse.' Join us to understand the profound impact and strategies for recovery.

September 9, 2023 6:00 PM

Childhood Trauma: Part 2

Our two-part webinar series on “Childhood Trauma” explores the effects of trauma during childhood as well as the consequences that victims suffer far into adulthood. Not only will you gain valuable insights into the signs and symptoms of childhood trauma, you will also learn trauma-informed practices for fostering empathy, building resilience, and promoting positive mental health in children who have experienced trauma..

September 2, 2023 6:00 PM

Childhood Trauma: Part 1

Our two-part webinar series on “Childhood Trauma” explores the effects of trauma during childhood as well as the consequences that victims suffer far into adulthood. Not only will you gain valuable insights into the signs and symptoms of childhood trauma, you will also learn trauma-informed practices for fostering empathy, building resilience, and promoting positive mental health in children who have experienced trauma..

August 12, 2023 6:00 PM

Shame and Guilt: Part 2

Join our two-part webinar on "Shame and Guilt" to explore the profound impact of these emotions and learn strategies for healing. Understand how shame and guilt can hold us back and prevent us from living fulfilling lives. Discover powerful tools and techniques to transform these emotions and cultivate self-compassion. Don't miss this opportunity to gain insights and strategies for breaking free from the grip of shame and guilt.

August 5, 2023 6:00 PM

Shame and Guilt: Part 1

Join our two-part webinar on "Shame and Guilt" to explore the profound impact of these emotions and learn strategies for healing. Understand how shame and guilt can hold us back and prevent us from living fulfilling lives. Discover powerful tools and techniques to transform these emotions and cultivate self-compassion. Don't miss this opportunity to gain insights and strategies for breaking free from the grip of shame and guilt.

July 29, 2023 6:00 PM

Improving Mental Health Through Sports: Part 4

Through a series of webinars, KAMH will introduce sports programs based on the Neurosequential Sport Model (NM-Sport) that emphasizes the core concepts of brain function, development, and the impact of developmental adversity. These programs can utilize Kenya's cultural activities, such as running, dancing, and drumming, to facilitate regulation through repetitive rhythmic activities.

July 8, 2023 6:00 PM

Improving Mental Health Through Sports: Part 3

Through a series of webinars, KAMH will introduce sports programs based on the Neurosequential Sport Model (NM-Sport) that emphasizes the core concepts of brain function, development, and the impact of developmental adversity. These programs can utilize Kenya's cultural activities, such as running, dancing, and drumming, to facilitate regulation through repetitive rhythmic activities.

July 1, 2023 6:00 PM

Improving Mental Health Through Sports: Part 2

Through a series of webinars, KAMH will introduce sports programs based on the Neurosequential Sport Model (NM-Sport) that emphasizes the core concepts of brain function, development, and the impact of developmental adversity. These programs can utilize Kenya's cultural activities, such as running, dancing, and drumming, to facilitate regulation through repetitive rhythmic activities.

June 24, 2023 6:00 PM

Improving Mental Health Through Sports: Part 1

Through a series of webinars, KAMH will introduce sports programs based on the Neurosequential Sport Model (NM-Sport) that emphasizes the core concepts of brain function, development, and the impact of developmental adversity. These programs can utilize Kenya's cultural activities, such as running, dancing, and drumming, to facilitate regulation through repetitive rhythmic activities.

February 17, 2023 6:58 PM

Drug Abuse Among Police Officers

Dr. Evangeline Wangechi discusses the problem of drug abuse by police officers.

February 6, 2023 6:04 PM

Self-Care for Pastors, Chaplains & Other Religious Leaders

Discover essential self-care strategies tailored for pastors, chaplains, and other religious leaders in our engaging webinar, designed to promote well-being and balance in your spiritual and professional life.

December 8, 2022 6:00 PM

Self-Care for Law Enforcement Officers

Learn to enhance your resilience.

October 15, 2022 7:48 PM

Self-Care for Healthcare Workers

Learn to enhance your resilience to better handle the stress of Healthcare Work.

October 14, 2022 6:00 PM

Self-Care for Teachers

Join our interactive webinar, "Self-Care for Teachers," to learn practical strategies for maintaining personal well-being and fostering a balanced, healthy lifestyle in the demanding world of education.

May 25, 2022 7:30 PM

Youth Stressors - Solutions?

Join our enlightening webinar, "Youth Stressors and Possible Solutions," to explore the prevalent stress factors affecting young people and learn practical strategies to help them effectively navigate their challenges.

May 16, 2022 9:30 PM

Mental Health and the Church

May 16, 2022 6:00 PM

Suicide and Mental Health

Dr. Evangeline Wangechi discusses the rise in mental health issues and suicide in Kenya.

April 10, 2022 10:00 AM

Mental Health Self-Care

Attend our empowering in-person event, "Mental Health Self-Care," at ACK Nyahururu Church, to explore essential self-care strategies that promote mental well-being and personal resilience in today's fast-paced world.

Teen Depression

Join us to discover essential techniques for diagnosing and evaluating depression in teens. Our expert speakers will guide you through the complexities of adolescent mental health, sharing their knowledge on recognizing early warning signs, conducting effective assessments, and employing evidence-based diagnostic criteria. This valuable session will empower healthcare professionals, educators, and parents alike to better understand and support teenagers struggling with depression, ultimately contributing to a brighter future for our youth.

Anxiety

Join us to discover essential techniques for diagnosing and evaluating Anxiety.

Anxiety

Join us to discover essential techniques for diagnosing and evaluating Anxiety.

Anxiety

Join us to discover essential techniques for diagnosing and evaluating Anxiety.

Anxiety

Join us to discover essential techniques for diagnosing and evaluating Anxiety.

Anxiety

Join us to discover essential techniques for diagnosing and evaluating Anxiety.

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